Hey Friends!

It’s been a minute, so I wanted to reconnect.  I’ve been on a pretty cool journey for the past few months and I wanted to share what’s new.  I’ve been immersing myself in all things health, mindset, and personal growth.  I completed my health and life coaching certificate in May, and I’ve started a year-long coach mastery program.

Throughout this journey, I’ve been renewed with energy, purpose, and passion!   I want to help folks turn self doubt into inner strength, align with their internal compass, and awaken the adventurer within so they can live their best adventure-inspired life. 

Each week I’ll be sharing tips on how to awaken your Inner Adventurer from a mind, body, soul approach. These tips will include steps you can implement each week to awaken your Inner Adventurer, things like mindfulness, nutrition, movement, and mindset, just to name a few.  I will continue to share outdoor adventure trip insights and inspiration as well! 

I’m excited for our journey together!  If you have content you would like to see around this concept, hit reply and let me know.  I would love it! 

Cheers to awakening our Inner Adventurer!

P.S. I’ve started a podcast called Every Day is an Adventure and the first episode just dropped. You can find it in Spotify (coming soon to other platforms!).

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